Instead of dealing with big tablets, I started using this liquid B complex and its been much simpler. The dropper makes it easy to measure out the right amount, and I usually just mix it into a small cup of water before breakfast. On busier mornings, Ill take it straight under the tongue and it goes down smoothly without any fuss. The flavor is mild and not too strong, so it doesnt clash when I add it to juice or coffee. The bottle itself feels solid, and the marked dropper is handy for making sure I get a consistent serving each time. Since the serving size is small, one bottle lasts me quite a while, and its easy to bring along when Im traveling too. It is simple, convenient, and easy to make part of the day.