Collection: Sleep

๐ŸŒ™ Ever wondered why you wake up feeling groggy even after a full night of sleep? ๐Ÿ˜ด It might be all about your Sleep Cycle! ๐Ÿ›Œ

Your sleep isnโ€™t just a single block of time. Itโ€™s a series of stages that work together to restore your body and mind. The Sleep Cycle includes:
๐Ÿ”น Light Sleep โ€“ A gentle transition into deeper rest.ย 
๐Ÿ”น Deep Sleep โ€“ The phase for physical recovery and immune boosting.ย 
๐Ÿ”น REM Sleep โ€“ Where dreams happen and your brain rejuvenates.

Why does it matter? Each stage plays a unique role in how rested and refreshed you feel when you wake up. ๐ŸŒ…

Boost your Sleep Cycle:
๐Ÿง˜โ€โ™€๏ธ Practice relaxation techniques before bed
๐Ÿšซ Limit blue light exposure
๐ŸŒฑ Support with natural sleep aids like magnesium
Want to wake up feeling truly refreshed? Try focusing on improving your sleep cycle, one night at a time! ๐ŸŒฟ

Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.โ€‹

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