Magnesium Supplements FAQs:

Our magnesium supplements are a high-absorption magnesium complex that features 200mg of elemental magnesium derived from magnesium glycinate, magnesium citrate, magnesium malate, and magnesium taurate, ensuring a wide range of benefits. The chelated forms are easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide.

Yes, our magnesium supplements are vegan, non-GMO, gluten-free, and soy-free, making them suitable for a range of dietary needs.

While magnesium supplements are generally safe for most people, some individuals may experience mild side effects such as diarrhea or stomach discomfort. It's important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.

The time frame for experiencing the benefits of magnesium supplements can vary from person to person. Some individuals may notice improvements in sleep quality and relaxation shortly after starting supplementation, while others may require a few weeks to experience noticeable effects.